7 foods you should not eat
Introduction
There are so many delicious foods out there that you can eat, but it's important to know what not to eat for your own health and safety. This article will cover the most dangerous foods in the world.
Shellfish
Shellfish can contain bacteria that cause food poisoning, and shellfish also often contains toxins. Shellfish can also be contaminated with mercury, PCBs (polychlorinated biphenyls), dioxins.
Crab
In addition to being high in fat and calories, crab is also a shellfish. Shellfish are creatures that live inside the body of another animal. The body of the shellfish has no brain or central nervous system and does not move on its own; instead, it relies on muscle contraction to move around (like many other invertebrates).
Shellfish such as crabs contain cholesterol that can lead to heart disease if eaten too much or over-consumed with other foods high in cholesterol. Crab meat contains about 500 mg per 4oz serving—which is higher than most fish (400mg) but lower than beef liver (1200mg).
Lobster
Lobster is a crustacean, which means it's part of the same family as crabs and shrimp. It's also one of the most popular seafood items in America, with many restaurants serving it up as an entrée or appetizer.
Lobster contains omega-3 fatty acids (the type found in salmon), which may help lower triglyceride levels and increase HDL cholesterol (the "good" kind). But there's one major downside to eating lobster—it’s high in cholesterol! The amount varies depending on what type of lobster you're eating; white meat contains about 250 milligrams per 2 tablespoons while red meat has only 70 mg per 2 tbsp. So if you try out this delicacy at home or eat it at a restaurant, keep an eye on your food labels so that you don't end up consuming too much unhealthy stuff by mistake!
Pork
Pork is one of the most unhealthy foods you can eat. It’s high in fat, sodium and cholesterol—all things you don’t want to be eating too much of. In addition to that, pork contains nitrates and heterocyclic amines (HCA), which can cause cancer.
Crayfish
Crayfish is a popular food in many countries, but it can be dangerous to eat. The most common cause of poisoning is the consumption of freshwater crayfish that have eaten a poisonous aquatic mollusk known as the blue-lipped mussel (Mytilus edulis).
In humans, this toxin causes gastrointestinal symptoms such as abdominal pain and diarrhea; if left untreated it can lead to liver failure and death. Children are particularly vulnerable to this type of poisoning because they often do not understand what they’re eating or how much poison has been ingested from eating one particular type of animal food (crayfish) versus another type (mussels).
Clams
Clams can be contaminated with bacteria, parasites and other harmful substances. Clams have a high risk of being contaminated by water that contains bacteria and parasites. This is why it’s important to always eat clams from a reputable restaurant or store that has been inspected by an independent lab.
If you do not have access to clean water when preparing your own clam recipes, then use bottled water instead of tap water. You should also avoid using tap water if you plan on boiling the clams in order for them to be consumed later on in the day because this will leave behind any residual chemicals or toxins left behind after boiling away at their natural state (which may include things like pharmaceuticals).
Shrimp
Shrimp are a high-calorie, low-nutrient food that comes with a lot of baggage. They're high in cholesterol and sodium, which can lead to hypertension, cardiovascular disease and stroke. The best thing you can do for your heart is avoid eating shrimp altogether!
These foods can harm your health
There are many foods that you should not eat. These can cause food poisoning, diarrhea, stomach cramps and vomiting. Some of these foods include:
Conclusion
So, if you’re looking to be healthy, avoid these foods. They can cause serious problems in the body, especially if your diet is not balanced.
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